“Tinder and Bumble are ideal for both casual and serious relationships,” says Lisa Lawless, PhD, a clinical psychotherapist and founder of online sexual-products purveyor Holistic Wisdom. “Whether it’s a sizzling summer fling or a long-term commitment, defining your dating goals and discovering what you truly seek in a relationship is the compass that will guide you to the right app.” Smith recommends trying a few different dating sites to see what resonates-eventually, you may find that some apps are better for flirting and going out and others feel more serious.

“Take a moment to figure out what you’re looking for in a relationship,” says LeMeita Smith, PhD, director of clinical services at United Health Services and psychological advisor at tarot-astrology site Tarotoo. Whatever your preferences are, the best dating sites can help you find exactly what you’re looking for-and while using a new dating app can feel intimidating at first (yes, even for A-list celebs), psychologists say it’s all about finding what works for you. Perhaps you want someone who lives nearby, shares the same religious beliefs, or understands your lifestyle as a single parent. Are you curious to join one of the best dating sites but aren’t sure where to begin? Maybe you’re looking for a casual hookup or a unicorn arrangement, or hoping for a committed relationship that might turn into a marriage down the line.

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